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    <loc>https://www.makurewellness.com/home</loc>
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    <lastmod>2023-01-04</lastmod>
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      <image:title>Home - Holistic Nutrition &amp; Wellness Coaching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61950e6ef8862a11475bb057/a87362fb-e955-4250-9190-b731ac146391/makure+wellness+lab+testing+laboratory.jpg</image:loc>
      <image:title>Home - Functional Lab Testing</image:title>
      <image:caption>Lab testing helps evaluate health from the inside out. We use comprehensive testing that looks for the root cause of your health issues.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61950e6ef8862a11475bb057/546c86ed-612f-4a52-b061-040c1803b01e/makure+wellness+nutrition+lifestyle.jpg</image:loc>
      <image:title>Home - Nutrition + Wellness Plan</image:title>
      <image:caption>A personalized wellness program will be designed based on your current health state and your goals.</image:caption>
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      <image:title>Home - Supplementation</image:title>
      <image:caption>Supplements will be recommended that are designed to address root cause issues.</image:caption>
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  <url>
    <loc>https://www.makurewellness.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2022-05-30</lastmod>
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      <image:title>Contact - Contact us.</image:title>
      <image:caption>If you would like to get in touch, please use the form below. Alternatively book a complimentary session by clicking the button below. makurewellness@gmail.com (949) 293-0609</image:caption>
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  <url>
    <loc>https://www.makurewellness.com/about</loc>
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    <lastmod>2024-03-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61950e6ef8862a11475bb057/ed1432f7-ba37-412d-bfa8-fb7710a4307d/Amie+C+Jones+Photography_27.jpg</image:loc>
      <image:title>About - About Tina Markarian</image:title>
      <image:caption>I am a health &amp; wellness coach. My goal is to help you get to the root cause of your health issues and create a personalized program that fits your overall health and wellness needs. I’m here to help you dive deeper into your health, make better choices, and show you how incredibly powerful your food and lifestyles choices can be. Together we can overcome harmful health habits and replace them with positive choices so you can thrive and live an optimal life. I received my CNC (Certified Nutrition Consultant) Certification from NHI in 2015 and have been immersed in learning and working in functional medicine for over 10 years. My passion for nutrition and helping those around me feel their best, was the reason I started MAKURE.</image:caption>
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  <url>
    <loc>https://www.makurewellness.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2024-03-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61950e6ef8862a11475bb057/98a738a6-2fc2-4edc-8ea8-52cab81c2c01/makure+wellness+services.jpg</image:loc>
      <image:title>Services - Services at MAKURE</image:title>
      <image:caption>The Signature MAKURE Reset 4 weeks to reset your system Remove inflammatory foods Supplement with targeted nutrients Basic MAKURE Wellness Program Functional lab testing Customized food and supplement recommendations Comprehensive MAKURE Wellness Program Functional lab testing that includes hormones, heavy metals and other specialized testing Customized food and supplement recommendations Food allergy &amp; other specialty testing</image:caption>
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